How Recreation and Sports Can Make You Feel Better

For a long time, I was very bored. I didn't really want to do anything with my life. But the less I did, the worse I felt. Eventually, my mother suggested I walk down to the local football field to get some air. I thought it was a completely stupid idea but I did it anyway. When I was down there, I got talking to a few people who were playing a game. Before I knew it, I was running around and playing the game myself. It was a lot of fun and ever since then I have been a real sports fan. I am now much happier.

2023

Learning Through Combat: Exploring Lesser-Known Benefits Of Learning Brazilian Jiu-Jitsu

30 June 2023

Brazilian jiu-jitsu (BJJ) is a martial art and combat sport that has gained significant popularity in recent years. While many are drawn to BJJ for its self-defence capabilities and physical fitness benefits, there are numerous lesser-known advantages that come with learning this martial art. This article will delve into some of the lesser-known benefits of learning Brazilian jiu-jitsu, highlighting how it can positively impact various aspects of your life. Mental Resilience and Problem-Solving Skills: BJJ is often referred to as a physical chess game due to its focus on technique and strategy.
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