How Recreation and Sports Can Make You Feel Better

Posted on: 30 June 2023

Brazilian jiu-jitsu (BJJ) is a martial art and combat sport that has gained significant popularity in recent years. While many are drawn to BJJ for its self-defence capabilities and physical fitness benefits, there are numerous lesser-known advantages that come with learning this martial art. This article will delve into some of the lesser-known benefits of learning Brazilian jiu-jitsu, highlighting how it can positively impact various aspects of your life. Mental Resilience and Problem-Solving Skills: BJJ is often referred to as a physical chess game due to its focus on technique and strategy.
[Read More]

Posted on: 3 October 2022

There are countless options to choose from when searching for a boat engine. You might have to choose between a propulsion system and an outboard type. To get the perfect model, you should list the features that matter the most to you in a boat engine. Factors like performance, fuel economy, safety and space should also matter when deciding. Here are four guidelines when searching for an aftermarket boat engine package.
[Read More]

Posted on: 4 October 2021

Muay Thai kickboxing is a sport that is sometimes unfairly represented as a tough activity that only certain types of people will enjoy. Although it is physically demanding, the sport is something everyone can find their level at regardless of their current physical condition. As such, Muay Thai can be enjoyed by anyone from teenagers to retired people. If you are considering taking up Muay Thai kickboxing, what are the benefits you can expect to enjoy?
[Read More]

Posted on: 28 December 2020

If you've decided to join a BBJ (Brazilian Jiu-Jitsu) club, here are some tips you'll probably find helpful. Consider asking some friends to come with you to the first few classes It might be both fun and helpful to invite some friends to join you for the first few BJJ classes you take. You will probably spend a lot of of your Brazilian Jiu-Jitsu sessions grappling; this is an activity that involves being in very close physical contact with your opponent, whilst you put your body into various positions in an attempt to overpower them.
[Read More]